Among the various methods for penis enlargement, physical enlargement of the body's cavernous bodies is especially popular. It has a purposeful effect without affecting the work of internal organs. Positive results are obtained with massage to enlarge the penis, which is performed with a special technique. Eliminates blood stasis in the small pelvis, which improves tissue elasticity and helps restore erection. Regular procedures help to increase the size of the penis and thus improve the quality of intimacy. Therapeutic massage is performed both in a specialist's office and at home.
How to enlarge the penis with massage
With the help of massage, penis enlargement occurs gradually. It is important to follow the technique and perform the procedure regularly. The result will be a long-term relationship with a full erection and ejaculation.
Massage will be useful not only for those who have a penis complex that is not large enough, but also for those who suffer from impotence and other unpleasant diseases.
A man's penis consists of two main muscles - sciatic-cavernous and bulbous-sponge. When you wake up, the gaps between them are filled with blood. As a result, the penis grows and becomes stronger.
In case of circulatory disorders, the erection is defective or completely absent. Penis enlargement massage affects the capacity of the cavities and stimulates blood flow. Thus, the penis hardens much faster and the erection lasts longer.
The effectiveness of the method
Factors such as regularity of procedures and proper technique affect the effectiveness of the technique. The effect will be noticeable even if you do not spend more than 5 minutes a day for a massage.
Upon completion of the course, the man sees the following changes:
- eliminates premature ejaculation,
- blood circulation in the genital area normalizes,
- libido improves,
- sex lasts longer due to increased endurance,
- control of erectile function appears.
The first noticeable results are noted 3-4 weeks after the start of the procedure.
Is it possible to enlarge the penis with massage?
Increased erection as a result of penis massage does not occur immediately. Massage techniques involve an integrated approach to increase potential. Doctors advise to give up bad habits, tight linens and hot baths. This will increase the effectiveness of the massage.
Massage should be performed in accordance with all the subtleties and nuances of the male body.
According to statistics, the size of the penis increases up to 3 cm and length up to 7 cm. In the first month, the result will not be so noticeable. It is important not to give up the work you started, then the effect will not last long. Manual exposure is considered more productive than medication.
Preparatory stage
Preparatory measures should not be overlooked. They allow you to warm up muscles without damage. Cleaning procedures are carried out in advance.
It is recommended to take a hot shower, paying particular attention to the testicular area and the surface of the penis. The flow of water will help improve blood circulation and soften the tissues of the penis.
The next step is to warm up the exercises with a damp towel. It is moistened with warm water, then wrapped around the phallus several times in a row. Rubbing or tapping movements can be done.
If pain occurs, it is necessary to change the tactics of affecting the penis.
Basic types and techniques
You need to know how to massage to enlarge your penis in order to make an impact with your hands independently. There are several techniques, each of which has both advantages and disadvantages. Improper behavior can damage sexual health and aggravate the current situation.
Jelqing technique
Regular and proper gelling will increase the size of the penis and increase a man's sexual desire. Applies both dry and wet massage methods to increase penis thickness.
Each type of massage technique has the following features:
- Dry massage is performed in the morning, immediately after waking up. It covers five fingers of the leading hand. They should hold their penis firmly and move in the direction - from the beginning to the bottom of the penis.
- Wet Jelqing is done in the shower using a towel or laundry detergent. Preparation is carried out with a stream of hot water.
- If the installation is not more than one-third, the wet method using lubricants is applied. Any lubricant should be applied to the penis with light movements. The fingers should form a ring under the penis. Up to 200 movements should be made up and down in one session without squeezing the penis.
Tao Technique
The characteristics of the Tao technique include the effect only on the head of the penis. After forming a ring of fingers, you should slowly move it upwards, fixing it on your head for at least 10 seconds. The massage focuses blood flow to the most erogenous zone of the penis.
Uli technique
Exercise focuses on penis thickening. It is desirable to produce it in an excited or semi-excited state. The penis is firmly and tightly squeezed with a ring of fingers somewhere in the middle.
The pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is highly recommended to make sudden movements.
It is better to have a massage by an experienced specialist.
As the muscles are trained, additional exercises are added to this technique. If it is possible to achieve a good erection, the penis is pulled in each direction in turn and held in this position for a few seconds.
It is forbidden to use Uli technique in the presence of the following diseases:
- genitourinary infections,
- vascular pathologies,
- heart disorders,
- minor injuries and abrasions on the genitals.
Double Uli
Uli massage covers both hands. One is at the bottom of the penis and the other is at the top. Compressions should be performed at the same time. Initially, their duration is 10 seconds. Approaches gradually increase over time to 50 seconds.
Ters Uli-Jelqing
The starting position is the same as in the previous exercise. After lightly squeezing with your fingers, the top ring is directed towards the base. The next step is the upper hand, returning to its original position - the head. The number of repetitions is 30 times.
Other techniques
It is important to perform the exercises correctly, it is not enough to massage the penis mechanically. The video will help you understand how well the actions are performed. They can be smooth, sharp, monotonous or variable. Experts recommend combining several techniques.
The following exercises are equally effective:
- The relaxed penis is wrapped around the hand and pulled from the head to the base. This will create an unpleasant feeling of tension. In this case, you should hold your hand for 30-40 seconds. After a ten-minute break, the exercise is repeated. Each time the number of approaches increases.
- The exercise is performed both in a lying position and in a sitting position. The penis is squeezed firmly by hand and then pulled as far as possible until discomfort appears. After a minute, pull the penis a little more and stabilize in this position for 4 minutes. After that, circular movements are performed with the fingers around the body. At the end of the exercise, several alternate compressions are performed.
- It is the basis of proper breathing exercises. Inhalation is performed through the nose, then the air is stabilized in the throat and absorbed by falling into the lower abdomen. It is important to establish a mental connection with the flow of inhaled air. It is necessary to imagine that it is directed to the genitals. The ring, index and middle fingers should apply pressure to the point between the penis and anus. On the other hand, the penis needs to be pulled forward. After that, strokes should stimulate the erection.
- A set of exercises involving the pubococcygeal muscle is called Kegel exercises. They are suitable for both men and women. The main distinguishing feature of training is the ability to train anywhere. It is necessary to squeeze the muscles responsible for urination for 5 seconds. One workout includes 20 sets.
The use of moisturizers or lubricants reduces the risk of injury during massage.
Security engineering
Safety precautions must be observed when massaging to enlarge the penis.
They are:
- It is impossible to sharply increase the load on the body. The increase in the number of teams and the intensity of training should be gradual.
- Not every exercise is allowed with a full erection. Before starting the training, you should get acquainted with the technique.
- Muscle stretching should not be neglected. Prevents injury
- If severe pain syndrome occurs, exercise should be discontinued.
Massage is a pleasant and effective way to improve the functioning of the reproductive organs. The desired result is obtained only if the basic principles of the procedure are followed. Doctors recommend combining massage with other methods of restoring potential. In this case, the effectiveness of therapy increases significantly.